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October 4, 2018

Perfect for Thanksgiving, this soup brings a twist to a bland butternut squash soup. It is vegan friendly and gluten-free. This recipe was voted by YOU! Thanks to everyone who participated on Facebook, Twitter, and sent me an email or text message. You won't be disappo...

August 20, 2018

Whenever I am visiting my friends in BC this is our GO TO dinner dish. We usually have a group of about 6 of us, and we are always looking for something easy, tasty, and nutritious. We also have a few allergies and food preferences among our group (vegetarian, gluten-f...

June 11, 2018

I adapted this recipe only slightly from Chocolate Covered Katie. This is an excellent black bean brownie recipe but notice I didn't advertise that in the title. That's because you honestly need to try them before you skip to conclusions about the taste! They have a ni...

May 15, 2018

How do you start your mornings? Are you cooking for more than one of you? Roommates? Partner? Children? These recipes are great for early mornings and make 6 servings, making meal prep quick and easy for you, your roommates, or your families! I use both egg and tofu re...

April 30, 2018

Now that this BEAUTIFUL weather is finally here I wanted to bring in some more smoothie recipes. I decided to start with a super simple recipe from Staterra that uses The Healthy Bean Staterra Protein Powder. It is easy to make, uses everyday ingredients, and tastes de...

April 16, 2018

Ever try altering a recipe because of an allergy, a friend, maybe a preference? I have to do a lot of recipe substitution because I suffer from so many allergies and food intolerances. I have a lot of friends too who are wanting to incorporate a more plant based lifest...

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